Why I Eat the Same Thing Every Day

Benefits of eating the same meal every day

It dawned on me the other day that I have been eating the same meal every day for the past 6 days. Here’s the rundown of the past damn near week: (optional)Breakfast: 10.6 oz Greek yogurt, 1 scoop whey protein with instant coffee Lunch: Steak and a loaded baked potato Dinner: Steak and a loaded … Read more