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Why I Eat the Same Thing Every Day

November 3, 2015November 3, 2015 by Justin Charnell
Benefits of eating the same meal every day

It dawned on me the other day that I have been eating the same meal every day for the past 6 days. Here’s the rundown of the past damn near week: (optional)Breakfast: 10.6 oz Greek yogurt, 1 scoop whey protein with instant coffee Lunch: Steak and a loaded baked potato Dinner: Steak and a loaded … Read more

Categories Lifestyle Tags meals, potatoes, steak 2 Comments